Rock Hill's favorite Personal Training & Powerlifting Gym

Come As You Are, Leave Stronger

Our mission at SNS Barbell will always be to create and support a culture and community unlike any other gym in Rock Hill. We are dedicated to promoting and teaching the sport of powerlifting. Because we believe that the never ending benefits that come along with training for strength should be accessible for EVERYONE.

As a woman owned business in an industry dominated by males, we promise to provide a welcoming and inclusive space for all, with a zero tolerance policy for harassment or hate.

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Personal Training

Want to move and feel better? Gain skill with barbell movements? Or simply build confidence in the gym and in your skin? We’d love to work on your goals with you. We offer both 1:1 sessions and semi-private sessions for all goals.

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Powerlifting

SNS Barbell is the only gym in Rock Hill, SC that is a USA Powerlifting approved club. We have all the equipment needed to train and prepare for competitions right in house. Experience the difference that training for strength can make.

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memberships/Passes

We offer day + week passes as well as 24/7 memberships here at SNS Barbell. There is also our coached membership option which includes custom programming and access to a trainer during our set coached hours Monday-Thursday.

hey,

i’m erin

I’m a strength coach who’s dedicated to educating and empowering women that want more out of their training and nutrition

I like to think that I am an advocate for those that haven’t quite found their strength yet. I like big, scary goals, and I am my client’s biggest cheerleader.

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Qualified coaches
that care

Training Tailored To Your Goals

PROGRAMS DELIVERED VIA TRUECOACH APP

community to celebrate
your success

Bianca Herres
Bianca Herres
2023-06-23
Erin and Colt are some of the most passionate and hardworking people and their gym is going to be THE place to be for powerlifting and community. Only wish I lived closer to be there all the time ❤️
Natalie Ribble
Natalie Ribble
2023-06-23
This gym is awesome. If I lived in the area I’d for sure be a member. Great/new equipment, awesome coaching, super clean space, can’t ask for more!!!! Erin and colt are the best
Jillian Leazer
Jillian Leazer
2023-06-03
SNS Barbell is my home away from home! Everyone there is so welcoming, the equipment is everything I could ask for, and the owners are amazing. No matter what I’m doing, I feel comfortable and welcomed.
Elizabeth Elliott
Elizabeth Elliott
2023-05-09
SNS Barbell is an amazing gym for powerlifting and strength training. The owners thought of everything you could need in order to prepare for a meet, including kilogram plates and comp equipment. Erin is amazing as a gym owner as well as a one on one coach. She really cares about her athletes and her members and wants to see them succeed but also have fun doing it. If you are looking for a private gym with an amazing community in Rock Hill, SNS Barbell is definitely the place to go.
Ryan Abarno
Ryan Abarno
2023-04-27
If you're into powerlifting or some other real strength training, SNS is the place to be. Great equipment and super clean. The owners are welcoming and extremely helpful.
Alex Doherty
Alex Doherty
2023-04-20
SNS barbell is one of a kind. The space is perfect for anyone - from experienced powerlifter to those new to the sport. Erin and her team are welcoming, supportive, and genuinely good people you want to be around. I’ve worked with Erin for almost three years now and would not be where I am today without her! Highly recommend trying a few personal or group training sessions. If you’re looking for a well-equipped gym, a strong and supportive crowd, and knowledgeable staff, then stop by SNS barbell.
Courtney Smith
Courtney Smith
2023-04-20
SNS is a powerlifting gym where you will feel encouraged, supported and motivated. A great addition to the powerlifting community in the Rock Hill area!
Alicia Bailey
Alicia Bailey
2023-04-19
I cannot say enough good things about this boutique powerlifting gym. Erin and her team are absolutely incredible, the space is clean and it has everything a powerlifter needs.